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sweatsalty:

I was recently asked this question, so here are my tips:
First and foremost I think the most important thing is to learn to grocery shop. This may seem silly, but it’s very important. I have a lot of grocery lists tagged here. I generally shop the outside rim of the store (produce, dairy, frozen, meats) and stay away from the processed dry and sugary foods.
Learning to properly shop for yourself sets the stage for meal prep (the second most important thing!). Meal prep is really important for a busy schedule: if I don’t have meals prepared, I’ll end up buying bad food. 
Finding recipes and discovering new foods is also an absolute must! There’s some great recipes here.
Examples of meal prep:


You can cook steel cut oats on Sunday and eat it safely for breakfast for the next 1.5 weeks. Read this about breakfast!
You can prep sandwiches or salads or pastas the night before to bring to class.
You can cut up apples (squeeze w a little lemon juice so they don’t turn brown) the night before for snacks, too.
Prepare small bags of almonds and dark chocolate chips ready to throw in your purse.
It totally depends what you like to eat, but for me, my very quick go-to meal is a bowl of pasta. When I cook pasta, it ends up being 40% pasta, 50% veggies and 10% sauce. Cook the pasta, add in frozen veggies (usually petite peas, or spinach, or zucchini), add some sauce (sometimes tomato-based or just EVOO). Then season with kosher salt and pepper. This reheats really well if you invest in some good tupperware (I like this).


I hope this helps! Let me know if you have any questions.
Aug 16, 2014 / 6,291 notes

sweatsalty:

I was recently asked this question, so here are my tips:
  1. First and foremost I think the most important thing is to learn to grocery shop. This may seem silly, but it’s very important. I have a lot of grocery lists tagged here. I generally shop the outside rim of the store (produce, dairy, frozen, meats) and stay away from the processed dry and sugary foods.
  2. Learning to properly shop for yourself sets the stage for meal prep (the second most important thing!). Meal prep is really important for a busy schedule: if I don’t have meals prepared, I’ll end up buying bad food. 
  3. Finding recipes and discovering new foods is also an absolute must! There’s some great recipes here.

Examples of meal prep:

  • You can cook steel cut oats on Sunday and eat it safely for breakfast for the next 1.5 weeks. Read this about breakfast!
  • You can prep sandwiches or salads or pastas the night before to bring to class.
  • You can cut up apples (squeeze w a little lemon juice so they don’t turn brown) the night before for snacks, too.
  • Prepare small bags of almonds and dark chocolate chips ready to throw in your purse.
  • It totally depends what you like to eat, but for me, my very quick go-to meal is a bowl of pasta. When I cook pasta, it ends up being 40% pasta, 50% veggies and 10% sauce. Cook the pasta, add in frozen veggies (usually petite peas, or spinach, or zucchini), add some sauce (sometimes tomato-based or just EVOO). Then season with kosher salt and pepper. This reheats really well if you invest in some good tupperware (I like this).
I hope this helps! Let me know if you have any questions.

(via size10plz)

kreyolcoco:

dynastylnoire:

lovelifelaurennn:

breenewsome:

This is #JonathanFerrell. Last summer, he crashed his car in Charlotte. He climbed out of his car and started walking in search of help. Police arrived, surrounded the site of the crash and Ofc. Randall Kerrick shot Jonathan multiple times in the chest, killing him. #endpolicebrutality

WHAT?

let us not forget

My city

Let’s not forget Sarah McCartney’s role in this as the histrionic white women threatened by the black man “trying to break into her house”.
Aug 16, 2014 / 28,502 notes

kreyolcoco:

dynastylnoire:

lovelifelaurennn:

breenewsome:

This is #JonathanFerrell. Last summer, he crashed his car in Charlotte. He climbed out of his car and started walking in search of help. Police arrived, surrounded the site of the crash and Ofc. Randall Kerrick shot Jonathan multiple times in the chest, killing him. #endpolicebrutality

WHAT?

let us not forget

My city

Let’s not forget Sarah McCartney’s role in this as the histrionic white women threatened by the black man “trying to break into her house”.

(via size10plz)

1. push yourself to get up before the rest of the world - start with 7am, then 6am, then 5:30am. go to the nearest hill with a big coat and a scarf and watch the sun rise.

2. push yourself to fall asleep earlier - start with 11pm, then 10pm, then 9pm. wake up in the morning feeling re-energized and comfortable.

3. erase processed food from your diet. start with no lollies, chips, biscuits, then erase pasta, rice, cereal, then bread. use the rule that if a child couldn’t identify what was in it, you don’t eat it.

4. get into the habit of cooking yourself a beautiful breakfast. fry tomatoes and mushrooms in real butter and garlic, fry an egg, slice up a fresh avocado and squirt way too much lemon on it. sit and eat it and do nothing else.

5. stretch. start by reaching for the sky as hard as you can, then trying to touch your toes. roll your head. stretch your fingers. stretch everything.

6. buy a 1L water bottle. start with pushing yourself to drink the whole thing in a day, then try drinking it twice.

7. buy a beautiful diary and a beautiful black pen. write down everything you do, including dinner dates, appointments, assignments, coffees, what you need to do that day. no detail is too small.

8. strip your bed of your sheets and empty your underwear draw into the washing machine. put a massive scoop of scented fabric softener in there and wash. make your bed in full.

9. organise your room. fold all your clothes (and bag what you don’t want), clean your mirror, your laptop, vacuum the floor. light a beautiful candle.

10. have a luxurious shower with your favourite music playing. wash your hair, scrub your body, brush your teeth. lather your whole body in moisturiser, get familiar with the part between your toes, your inner thighs, the back of your neck.

11. push yourself to go for a walk. take your headphones, go to the beach and walk. smile at strangers walking the other way and be surprised how many smile back. bring your dog and observe the dog’s behaviour. realise you can learn from your dog.

12. message old friends with personal jokes. reminisce. suggest a catch up soon, even if you don’t follow through. push yourself to follow through.

14. think long and hard about what interests you. crime? sex? boarding school? long-forgotten romance etiquette? find a book about it and read it. there is a book about literally everything.

15. become the person you would ideally fall in love with. let cars merge into your lane when driving. pay double for parking tickets and leave a second one in the machine. stick your tongue out at babies. compliment people on their cute clothes. challenge yourself to not ridicule anyone for a whole day. then two. then a week. walk with a straight posture. look people in the eye. ask people about their story. talk to acquaintances so they become friends.

16. lie in the sunshine. daydream about the life you would lead if failure wasn’t a thing. open your eyes. take small steps to make it happen for you.

Sixteen Small Steps to Happiness (via halluzinogen)

It’ll take me months to get through the first two.

(via 10velociraptors)

Aug 16, 2014 / 787,677 notes
Aug 16, 2014 / 183,283 notes

ofgeography:

so here’s a fun story about this movie. guess who loves this movie? me! i do! i love this movie. i love this movie so much that when i was in the 7th grade and i saw “first wives club 2” on pay per view i was like: HELL YEAH!! FIRST WIVES CLUB TWO!! NO ONE TOLD ME THERE WAS A SEQUEL!!!

here’s the synopsis for first wives club 2:

disgruntled first wives take their ex-husbands’ new lovers under their wing.

sounds great, right? awesome viewing material for a precocious 11-year-old.

so i buy this movie, and like, three minutes into it i’m starting to feel suspicious?? like it’s really low quality and my girls are nowhere in sight?? how come none of the first wives are the same?? how come they’re alone in a bedroom with mood lighting?? why is she taking off her shirt?? why are they both taking off their shirts?? WHY ARE THEY—

here’s what i did not know about first wives club 2:

  • it is a lesbian porno of no relation to the beloved 1996 classic.

so of course i, horrified that i’ve accidentally bought porn on my family’s account (and in that state of panic that kids work themselves into whenever anything regarding sex is mentioned), quickly shut off the TV and go upstairs and watch an episode of veggie tales to like, cleanse my soul and apologize to jesus, and that’s that.

EXCEPT, OF COURSE:

  • you have to pay for pay per view.

so the end of the month comes and i have completely put this incident out of my mind, haha, i accidentally bought porn, how funny, TELL NO ONE. right? and i’m sitting at a nice dinner with my mother, my stepfather, and my very religious aunt deb, and we’re just talking about farm things, whatever, when suddenly my mother puts her fork down and says, “okay, there’s something we need to discuss. as a family.”

  • AS A FAMILY.

and i’m like, running through a list of people i know who could conceivably be dead, and fantasizing about my mother announcing that she’s going to buy me My Own Computer Just Because U Earned It Kiddo, and she pulls out a piece of paper that says DIRECTV across the top. and i’m like: OH NO.

"i received the tv bill today," my mother said, and i was like, shoveling potatoes into my mouth as fast as i could because i knew that when i went to PORN PRISON they weren’t going to feed me this kind of quality starch. "does anybody want to tell me who purchased the pornography?"

as a reminder, a quick table survey:

  • my mother, surprised and disappointed by the porn bill (innocent)
  • my stepfather, a grumbly old cowboy who just wants to sing along to kenny chesney and watch the hunt for red october (innocent)
  • my aunt deb, a super religious catholic whose best friend is a nun named Sister Placid (innocent)
  • me, the 11-year-old with a mouthful of potatoes who definitely purchased the lesbian pornography

silence.

my mother said, “i’m not going to ask again.”

silence.

my aunt looked at my stepdad. my stepdad looked at my aunt. NOBODY LOOKED AT ME, THE 11-YEAR-OLD WITH A MOUTHFUL OF POTATOES WHO DEFINITELY PURCHASED THE LESBIAN PORNOGRAPHY.

my mother shook her head and put the bill down. “this was incredibly inappropriate,” she said. “skip, deb, whoever. buy that shit on your own time. i’m not paying for it. what if molly had seen it?”

  • WHAT IF MOLLY HAD SEEN IT?

"don’t expose my kid to that crap."

  • DON’T
  • EXPOSE
  • MY KID
  • TO THAT CRAP

"if you want to watch porn, fine, but do it in private and don’t expect me to pay for it. i can’t believe one of you did that in the living room."

  • I CAN’T BELIEVE ONE OF YOU DID THAT
  • IN THE LIVING ROOM

but molly, why didn’t you own up to it and explain that it was an accident?

  • are you fucking kidding
  • i did not want to go to porn prison

the fun conclusion to this story is that i never owned up to it, which means that there are 3 people in the world who have not solved the mystery of the lesbian porn. a quick survey:

  • my mother, who lives every day wondering whose porn she paid for
  • my stepfather, who probably wishes he knew less about his wife’s sister’s porn preferences
  • my aunt, who probably wishes she knew less about her sister’s husband’s porn preferences

but molly, why don’t you own up to it now, with the safety of time and distance and the knowledge that porn prison isn’t real?

  • are you fucking kidding
  • this is the best thing i’ve ever done

I am crying!

(via lgbtlaughs)

Aug 16, 2014 / 321 notes

A visual example of simple bae.

Aug 14, 2014 / 98,288 notes

blvckshogun:

theairtonight:

venus-meanest:

pas-une-ange:

relevant

People love to forget Michael Jackson’s blackness

people love to think that Michael Jackson forgot his blackness

^

(via size10plz)

Aug 10, 2014 / 143,743 notes

keezzyyy:

this child dresses better than every guy in my school

I can’t even.

(via lulz-time)

Aug 10, 2014 / 44,775 notes

loveniaimani:

thatdudeemu:

White people scream race doesn’t matter until someone makes their favorite character black

image

(via size10plz)

Aug 10, 2014 / 13,736 notes

beyoncefashionstyle:

this shit is heaven on earth

(via kateordie)

Aug 10, 2014 / 189,719 notes

coolvintagesoul:

I hope this sinks in your hearts.

Take a moment and let it percolate.

(via chescaleigh)